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COACH'S CORNER
(Q&A With Dave)
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Coach's Corner

Misc. Archive
Question:     I'm the one with two sons (16, 18 yrs old). We work everyday on our swing away and go to the cages about 4 times per week. This is in addition to their regular baseball practice. My question refers to the "hands behind the back foot" in relation to the contact point. It seems if we do this we have better success keeping the contact point at the "T" rather than flying open with the front side. Is there a cause and effect relationship between the two. We've been thinking "keep the bat head back until the knob gets to the front hip" and when we do this it gives a feeling of the back hip getting through first with the hands following behind it. This keeps us back in the proper contact area instead of flying open. Does this sound correct or are we off base? What a great project "hitting" has become for a father and two sons!!

Dave Hudgens:     You are on the right track. If the hands do not get back into the proper position the contact point will be inconsistent. Getting the hands back in the proper position will help the hitter to repeat his swing over and over, hitters that can repeat their swing will make hard consistent contact. Good luck.


Question:     I'm in the process of getting my son to switch from aluminum bats to wooden bats. My son is 10 years old and plays in the little league. The rpoblem I forsee is the weight of the bat. The wooden bats are much heavier than the aluminum bats which makes it difficult for him to get around on a fastball. My questions are: (1) How do I know what length bat to buy him? (2) How do I handle the weight problem of a wooden bat (now that he's use to swing a light aluminum bat)? (3) Can you recomend any companies that make wooden bats for little league

Dave Hudgens:     The length of the bat should be the same, the weight of the bat will be a couple of ounces heaver because of the properties of the bat. If the wood bat is too heavy for your son at his age, use the wood bat only in drill work. If his mechanics are breaking down stay with the aluminum bat until he can handle a heavier bat. It's more important that he can handle the bat at his age, there will be plenty of time for the wood. I'm out of town at this time, but call our office and my wife, Rita, will be able to give you the numbers of some bat companies. Good luck.


Question:     I've moved and I can't find my short stroke book. In the mean time can you tell me basically what the proper height for the soft toss is? My son's All Star coaches like to do the soft toss drill a lot to warm up but believe the ball should be tossed low below the waist to teach them to drive the ball. After this my son seems to pop up a lot. It's seems kind of akin to the old chopping wood theme that to me seems to cause chronic pop fly syndrome.

Dave Hudgens:     You want to work both areas. I do a lot of soft toss above the belt. You can get away with a longer swing on the ball down, the hitters hand path must be much shorter to the ball that is up in the strike zone. The ball down is also important because the hitter must keep his head down, and stay down with his legs throughout the swing. Good luck.


Question:     We are definately struggling with timing and carrying what we learn against the swing away to hitting off a pitching machine or a live pitcher. Is there a rythm to the swing that must be maintained to be effective? You see hitters like Ken Griffey, Chipper Jones, Dave Justice, Jim Edmunds and others that look like there is a rythm to their swing and then others like Barry Bonds, Mark McGwire, Fernando Vina and Gary Sheffield that seem to just have an athletic explosion at the ball when they swing. We don't have any luck at all with the "athletic explosion" as we pull off the ball with the front shoulder every time we do this. It seems to creat tension in our arms and our front side flys open and our head leaves with it. However, when we work on rythm, we are able to stay back and take nice looking swings and hit the ball very effectively if our timing is perfect. However, timing becomes the huge issue. When to start the process so the hands are back at the right time. I been told that many major league ball players are just great athletes that don't necessarily have good swings. They get by on their strength, quickness and athletic ability. Please help us with this issue and comment on the Personal Pitcher which is a small machine which shoots out golf wiffle balls so the kids can get some kind of BP in the yard. We need to increase the amount of live hitting and the cages get expensive.

Dave Hudgens:     Those are good questions, and let me first answer the one about rythm in a swing. The best major league hitters all have a rythm in which they swing in. Even players who look like they are just exploding to the ball have a certain rythm in the swing, they just have extremely quick bats so it looks as if they are just exploding to the ball. To answer the question of whether there are many major league hitters who are just natural athletes and don't have to work on their swings, I would say that is the furthest thing from the truth. All those players at some point in their lives had to work harder then anyone else to be what they are today. Sure there are a couple of players who on appearance don't seen to work hard, but the vast majority of Major leaguers work at the their swings very hard. To the question about the pitching machine I would say that anything that helps timing and hand eye coordination would be a good tool to use.


Question:     I've taught my talented 10 year old traveling team the strike zone, giving simple colors resembling a stop light where any pitched that's a ball is in the Red area, the non-heart of the strike zone (a pitchers' strike)is Yellow, and the heart of the strike zone is a Green. I charted their selections in practice - no problem. Had 4 practice games with umpires and everything for pressure - no problem again. Then we get to our first tournament and they watch 48.2 percent green strikes go by.

The ultimate problem: The head coach (I'm the assistant) says that the boys didn't swing because I filled their head with too much thought and that they need to simply react. He's requested I bring up no further discussion of colors and let him focus on simply being aggressive. I feel the boys just had early tournament jitters and the the values of strike zone awareness will soon become instinctual and to abandon it's whole priciple is a mistake. Can everyone give me their feedback on this, as it appears to be coming to a head.

Dave Hudgens:     Sounds like you have some good ideas. It probably was first game jitters. But in order not to have problems with the head guy, you might want to talk to the kids about just getting a good pitch to hit. There is a fine line with kids when talking about being selective under control. Change the statement to aggressive under control. Aggressive first and let the eyes control what they swing at. They should be thinking swing on every pitch until they see it's not their pitch. You can change your vocabulary and get the same results. Good luck.


Question:     My son is a 10 year old switch hitting catcher. He spends endless hours a week on drills from both the right and left side. Is switch hitting worth all the work or is he better off putting all that work into one side of the plate?

Dave Hudgens:     As long as your son is having fun practicing from both sides of the plate, then he should stick with it. However, if he is losing interest in baseball, because he it turned into work instead of dun, then you might want to only work from one side for right now. At his age baseball should be fun, not work. Good luck.


Question:     Age is catching up with me (44) and I don't have the zip left to pitch to my 13 yr old son and 11 yr old daughter (comp fastpitch softball). I threw more pitches than ever last year and need some help for this year. Do you have a preference for any of the pitching machines out on the market today? I'm familiar with Jugs and Atec. Ever hear of the BATA pitching machine? What do the A's use? Which one do you personally use? Thanks.

Dave Hudgens:     The A's use the Iron Mike pitching machine, but that machine is quite expensive. If an arm machine is within your budget then those are the best for timing, however if they just need some swings, then almost any machine should be okay.


Question:     My 12 yr old daughter has been working with your program for the past several months. She has developed great swing speed, a short stroke and nice timing. She is strong at the Tee and hits well in soft toss. But when I get her on the pitching machine or live pitching, she hits the ball but they are grounders a few feet from the plate. I have tried to figure out what she is doing wrong with no luck. Perhaps she is hitting the bottom half of the softball instead of the top half? She is my power hitter on our team and I need to bring her back up to proper form. How can I recognize the problem and what drills are needed to correct it?

Dave Hudgens:     She Should be taking the same swing that she is having right now, however she should set her sights a little lower on the ball. Right now it sounds like she is topping the balls. By hitting lower on the ball she will create backspin and hit for more power.


Question:     My son is 15 years old. We have been on the HFE program for several years. Several observers have noticed what they call the "over-rotation" of his back foot while "squishing the bug." He is on the ball of his back foot and it rotates past the point of contact, almost turning over. This "over-rotation" happens after contact. We have tried in mild ways to correct it. However, he still does it. He seems to get out of the batter's box well on his way to first base. Is this a flaw? How serious of a flaw? Do you have any suggestions on how to correct it?

Dave Hudgens:     I don't like to use the term "squishing the bug." This term is used so kids will understand that they must rotate their back foot. The problem with this term is the hitters weight does not transfer to the center position when you squish the bug. The hitters weight should go from back to center at contact. This allows the hitter to drive through the ball with extension. When a hitter "squishing the bug" his weight has a tough time getting to the center position. Most of the hitters weight will stay on the back leg, causing a collapse of the backside and a long swing. Teach your son to roll up onto the back toe at contact. Review the videos for this demonstration. The over rotation could be caused by squishing the bug. Getting his weight to the center position at contact should eliminate this problem. Good luck.


Question:     My two sons are 3 months into your HFE program. One a high school senior and the other a freshman. Our question is how far back is too far when it comes to being "back". We're having better results starting back rather than clicking back or the knee cock. When their hands are behind the back foot they sometimes complain about it being uncomfortable and creating tension in the arms and shoulders. Please also discuss the closed front shoulder in relation to getting the hands back.

Dave Hudgens:     One of the most important parts of the stance is that it is comfortable. If they hit better with their weight back, then they should keep it there. As far as the hands starting behind the back foot, wherever they start doesn't matter; but make sure that in their position of power they have the hands behind the back foot. Lastly, the problem that many hitters have when they have a closed front shoulder is they they rotate to much, and they have a spin type swing. You have to make sure that the hands have some type of motion back. Good luck.


Question:     My son is 8 and is playing with the older boys. He was hit 3 times in 2 games last week. He now tells me he is scared to get in the batters box. His latest at bats havebeen pitiful. Any help on how to jump-start him. Thanks for any advice.

Dave Hudgens:     The drill that is best for being afraid of the ball is the rag ball drill. Get a rag ball (a softer baseball, or a tennis ball) and alternate thowing them in the strike zone and at the hitter. After a while he will be able to get out of the way when the ball is thrown at him, and swing when the ball is in the zone. Make sure that he knows the right method to get out of the way of the ball.


Question:     I just joined your program yet I have had my 11 year old daughter practice with a wood bat for the past year. She too likes her wood bat and I recently bought her an ASA approved wood bat to use in games. I believe she likes the heavier wood bat because she has such great bat speed she gets too far in front of the ball and fouls to left field when using a lighter alumium bat in the games. How can I correct her timing so she can continue to practice with wood but use an alumium bat properly in her games?

Dave Hudgens:     Thanks for becoming part of the program. It's great that your daughter is swing the wood bat. The wood bat should be used as a tool to become more accurate with the barrel of the aluminum, the weight difference needs to be addressed in practice. As she starts playing in games, start including the aluminum bat into your practice. Have your daughter start driving the ball to the opposite field gap, this will force her to hit the ball deeper in the contact zone. Start by using a tee, place the tee at the correct contact point for the outside pitch, have her drive the ball to the opposite field, then perform some soft toss drills with the same contact point and then on to field batting practice. This should help her get used to the aluminum. Good luck


Question:     My 10 year old son Nick has been working hard this off season with a wood bat. He has really been hitting the ball hard in BP with it. He would like to use it in games. Is it worth it at this age or should he always hit in games with aluminum.

Dave Hudgens:     That is great that your son is doing so well with the training. However, I would not suggest to use the wood bat in games, because once he would get to high-school and college, everyone else would have an unfair advantage. So until he starts playing professionally, wood in practice, aluminum in the games. Good luck.


Question:     My son is 16 years old, I am collecting information on the different types of pitching machines, arm type and spinnig wheel type machine. What is your opinion? Machine will be set up in a batting cage.

Dave Hudgens:     Purchasing a pitching machine is a great investment into your son's hitting career. The best type of pitching machine is the arm machine. That type of machine gives the hitter the best simulation of timing that he can get.


Question:     I received your program two years ago, when my son was 7 years old. He is now 9 and playing with 11 and 12 year old kids. He is pounding the ball and batting .500 for the season. The short swing that you teach has made the difference. Those 12 year olds can't get a fast ball by him. I love it! Thanks!

Dave Hudgens:     Thanks for the message. The information is effective, when you dedicate yourself to consistent hard work, and implementing the correct technique. It pays off with more fun for you and your son.


Question:     My son and I have recently begun your program Dave, and we have learned a lot already. With learning comes questions. Thanks to Stewart Spivey (8-7) and Byron Yankou's (7-26) posts, I have learned more about wooden bats. My son is about the same size and age, and I've been wondering what size wooden bat to get for him.
  • Do I have to get him a heavier bat than his 16oz x 28" and 17.5 oz x 30" bats?
  • In accordance with 1), Dave you did not mention in any of your materials that the benefit of wood was derived from it being heavier. The only benefit I believe you cited regarding wood is the smaller sweet spot, and some mention of wood encouraging the short swing. As you stated, a heavier bat slows the swing speed, therefore is less effective. I can't believe you would want to encourage practice with a heavier bat-that seems counter to muscle memory and mechanics. Could you clarify the wooden bat weight issue?
  • Is it even possible to buy a 17.5 oz wooden bat that is at least 28" long? (I will check the Montana company cited, but I just wanted to hear it from all of you).
  • I'm sorry, but I'm having difficulties with the whole wooden bat usage concept (can't you tell?). Could you go over it again briefly? I thought you mentioned we should practice using wood. I assumed this included regular batting practice (machine, etc), but not pre-game. Did you mean it should just be used for drills and tee hitting?


Dave Hudgens:     It is difficult to find wood for that young of a hitter. Wood will not be much lighter than a negitive 3-4 oz. With the young kids, I reccommend them using the wood with tee and soft toss work to give them the idea of being accurate with the barrel of the bat.

I had my son start practicing with wood at about the age of 9. He too was smaller at the time, we just worked the drills.

Use the aluminum to get ready for his games and mix in the wood for tee. If you see that his mechanics are breaking down, discontinue the use of the wood. One of the reasons for the use of the wood is the correct hand path. If the wood is too heavy, the wood is being counterproductive. If this is the case, wait until your son is strong enough to handle the wood. As he gets older, the wood bat will give feedback on the correct swing path as well as overload work. Because of the weight difference you will still want to use your game bat to keep the game feel.

Here a couple of wood bat companies for you to check on: KC Bat CO. 800-417-1047 Maple Bat CO. 613-724-2421 Good luck


Question:     I am a tee ball coach and have intentions of coaching throughout my son's playing days. I hear of 7-8 year old select teams practicing or having a game (sometimes doubleheaders) 7 days a week. Is that normal? It seems too much for any age.

Dave Hudgens:     That type of game schedule is too much for that age level if you are looking to keep the game fun to the kids. The kind of schedule is more for the adult coaches to feed their ego.

Three games a week with two practices, teaching the fundamentals that the kids do not understand. Teaching the game so the kids will have a chance to have fun and play the game correctly.

That type of game schedual is too much for that age level if you are looking to keep the game fun for the kids. The kind of schedual is more for the adult coaches to feed their ego.


Question:     Just thought I'd mention that my son Billy has, as of now, played his last game on the little fields, as his LL All Star team has been eliminated here.

But man, did he do well. He went the entire season (about 22 games, I think) with only four strike outs at the plate. He is at the point where when he swings, he hits. What he hits is usually sharp, hard grounders and liners. It's really neat.

Best of all is the confidence he has gained. In the first tournament game especially, he was so patient. He knew he didn't have to swing at any old strike unless he got behind. Really neat.

I'm writing this because Billy once took some instruction from a friend of mine who played AAA with the Reds. But my friend didn't have the time to really continue working with him. Your materials allowed me to pick up right where he was and help him myself. It has been far better than any lessons, because he can do a little each day at home. Thanks for all the cool stuff!

Dave Hudgens:     Congratulation to you and your son, keep up the good work.


Question:     Should I teach my kid the drills that are directed towards the teaching of the correct hand path, position of power and stride and feet position like the fence drills, tee and soft toss drills, rather than the wrist drills and basketball drill?

Should I do those other drills once he masters the correct swing? Thanks.

Dave Hudgens:     Start your son off of the tee and toss drills as you suggested. Start with his legs being in the correct position, having good balance throughout his swing; work your way up to his hand path and head position. Before going on to any heavy ball or strength drills, make sure that his mechanics are solid.


Question:     You say that aluminum bats, because of the large barrel and sweet spot, cause a long swing. Will a large barrel on the wood do the same? Thanks.

Dave Hudgens:     The large sweet spot on the wood bat will not have the same effect as the aluminum bat. There is still going to be a smaller sweet spot on the wood. With the larger wood barrel it is important that the hitter feels he can handle the bat. A larger wood barrel is going to weigh more than a larger aluminum barrel. Make sure that the bat feels balanced and easy to handle.


Question:     How often can you do long toss without straining your arm? I have been throwing long every other day but I want to throw everyday. Will throwing long everyday be to much. Thanks

Dave Hudgens:     Everyday would be too much. We base our throwing program on age, number of throws, and distance of throw. The goal is to increase strength and stamina and keep the throwing arm healthy.


Question:     My 12 yr old son, bats right, who always practices with a wooden bat which is 30" long 27 oz., and plays with a 30" 22 oz aluminum bat, has gone into a slump. He was making solid contact, hitting everything hard in sight. Now he is usually way out in front of the pitches or pulls everything. Could it be that he's so used to hitting with the much heavier wood bat in practice, that is one of the reason that he's swinging so early?

Dave Hudgens:     The difference in the weight could be contributing to the problem. Keep doing your tee work and short drills with wood, but also mix in the aluminum with the drills and batting practice.

As your son gets older, the difference in the weight will decrease. For example, my son is 17, his wood bat and aluminum bat are the same weight, so he has the same feel with his bats. With your son there is a 5 ounce weight difference. Make sure he has a good feel of the bat he is using in his games during his practice also. If he takes 25 practice swings with his wood bat, than take 25 practice with his aluminum. Finish up with his aluminum in practice before his game starts. If time is short, use the aluminum bat to get ready for the game.

I would increase the wood swings in the offseason and decrease the aluminum swings.


Question:     My son is 11, throws right and bats left. He has a good swing and very good bat speed. He could stand to improve is ability to hit to the opposite field as well as getting around on inside pitches. I think his right hand is too dominant. I am thinkng about what to work on this fall and trying to decide if it is worth the time to work on right handed hitting. If you assume that for the same amount of time spent on hitting, you would be a better left only hitter than switch hitter, how valuable is the right handed hitting at higher levels of baseball?

Dave Hudgens:     Your question is a good one. Switch hitting as you stated doubles your time. I have not seen too many hitters that switch as dominant left-handed hitters to right-handed switch hitters. It is usually the right-handed hitter switching to the left side. I don't think I would have trained my son to switch hit if he would have been a natural left-handed hitter. But because he hit from the right side I wanted him to have the advantage of hitting from the left side. Most pitchers are right-handed so this gives the lefty an advantage on the offspeed stuff, as well as a step closer to first. You won't get that many game swings trying to switch to the right side, most pitchers are right handed.

I would recommend you see how he looks from the right side, but if it looks like it will be a long process, I would work on perfecting the left-handed swing. Good luck.


Question:     I noticed somewhere where you said you have your two year old hit from a tee. There are a couple of small children (ages 2 and 3) in my family I would like to introduce to baseball and I was wondering how early can/should you start working with the young ones and what might be a reasonable way to get them started learning the proper mechanics?

Dave Hudgens:     The important thing with your kids is to help them have fun. Rock, our two-year-old loves to watch our older son Jordan hit, and after Jordan hits he wants to hit. Right now I will roll the ball to him to get him to hit a moving ball. I also have him hit off a small tee. I'll put him in his stance and than after a while I tell him "ok Rock get in your stance". My goal right now for him to love to play the game. I'll start teaching him the proper swing when he is ready and able to understand.


Question:     is it possible to have too much lean over the ball at contact?

Dave Hudgens:     Stay away from too much of a lean over the ball. You want to be over the ball, but you do not want to smother the ball. There should be a slight bend at the waist but not to an extreme. This can also hinder your hands from having a clear path to the ball.


Question:     I just read your 50-50 Hitting article. I didn't realize Jordan was a switch hitter. When did Jordan start switch-hitting? What do you consider a good age to begin? How proficient should the hitter be from his strong side before he begins learning to switch-hit? Do you consider learning to switch-hit to be a big advantage for being recruited by college/pros? Just off the top of my head, it seems that many of the top hitters in the Majors are not switch hitters.

Dave Hudgens:     Jordan and I started to work on switch hitting when he was about 10 years old, but he didn't start switch hitting in games until he was 13. I wanted him to get a real feel for balance through his swing and develop more strength before I put him in a game situation. When he started switch hitting in games, he hit only left handed for the entire year (he's a natural right handed hitter). This was the year he was going to go to the big field and I thought he might struggle somewhat switch hitting, but most kids struggle when moving up to the regulation size field anyway so I didn't worry about it. He ended up having some success and has improved to the point to where he is a better hitter from the left side.

If you want your son to switch hit, you should have a reason for having him do so. Does he have some speed? If he has some speed, or potential to have speed, then there are some advantages to hitting from the left side. If he is going to be a power hitter with little speed, than I would say let him stay on one side. Most switch hitters are natural right handed hitters, there is a different advantage for left handed hitters. Most pitchers are right handed, hitting from the left side hitters will not have to deal with the offspeed pitch breaking away from them. Another big advantage to switch hitting is that players won't be platooned if they are proficient from both sides of the plate.

If Jordan would have been a natural left handed hitter, I don't believe I would have taught him to switch hit. But don't hold me to that because I have a 2 year old and he hits off the tee lefty, I think because he watches his brother hit from the left side so much.


Question:     I'm trying to teach my son (who is 16) a good two-strike approach. Any suggestions would be greatly appreciated.

Dave Hudgens:     The two-strike approach is very important to develop. When you are confident with two strikes, you will be more selective early in the count; therefore getting a pitch you can drive. When you fear getting two strikes, you will have a tendency to swing at anything close to the strike zone. This can get you in trouble as you face better pitching. Some keys to think about with two strikes:
  • Be aggressive
  • Keep your swing short
  • Choke up on the bat
  • Widen your stance
  • Hit the ball back up the middle
  • Have the mind set, no strike is going to get by me


Question:     My son had a great year as a sophmore, 3 strikeouts all year, batted over .400. Now he is in a summer league, and all of a sudden he seems to have forgotten everything he learned in your tapes and books. Five strikouts in three games. He seems over anxious, lifting his head, dropping his hands. Two questions, what drills do you suggest for the mechanical problems, and mentally what might you offer as possible suggestions to address these problems. Additionally, just out of curiousity, the coaches are having him work with the "Short Stroke Trainer", what are your thoughts on this piece of equipment. Thanks Dave, and I think the new site is great.

Dave Hudgens:     Is there a difference in the pitching between your sons’ high school and summer ball? If the summer ball pitching is more advanced then he could be overswing and trying too hard. If this is not the case than it sounds like he has gotten away from what was working for him in high school.

Do his summer coaches have him on the short stroke trainer for a reason or does everyone use this? The concept of the STT is correct, it forces the hands close to the body and keeps the barrel of the bat up, it will not hurt him, although it tends to feel restrictive when getting your hands started back.


Question:     I recently read in Mike Schmidt's book that his favorite drill for hitters is "pepper". What are your thoughts on playing "pepper" as a way to develop the hands, bat control, etc.?

Dave Hudgens:     I would agree with them. Pepper will develop bat control if played the correct way. Use no more than three fielders and one hitter at a time. Have the hitter hit one hoppers to each fielder, do not allow them to use more than one ball. If the hitter hits the ball past the fielder the hitter must go get the ball. This is an incentive for the hitter to have good bat control. Of course if the fielder makes the error he must retrieve the ball.

As they become proficient at the short pepper move two of the fielders back to about twenty yards and have one of the fielders throw to the hitter at the regular short distance, the hitter must now hit long pepper to each of the fielders. This helps them to develop bat control along with the proper bat angle. We have our hitters play pepper on a daily basis.


Question:     I have an open stance and during a game or taking live B.P., I can easily time the pitch and get myself into a good POP. But during a round at a local batting cage, I find myself getting tired half way through the round and not getting back to my normal stance before the next pitch. Well having to hit 18 balls and only a 4-second delay between pitches, you could see where I would fatigue easily. Would you suggest I use your Rapid Fire approach while in the cage instead of taking my normal open stance?

Dave Hudgens:     No reason to change things up on yourself to perform in the cage when it doesn't count. If you need to, only hit every other pitch in the cage. Just make sure every swing you take is perfect - and identical to the one you'll be using in the game when it does count.

Take your time, hit every other pitch and get yourself in position to hit. Use the pitch you don't swing at for tracking and seeing the ball.


Question:     I have 7 year old, twin boys who absolutely love baseball. They do very well for their age. Their only drawback is their small size. Is their some type of exercise or drill we could practice together to improve their stregnth to reach their full potential, or should I just sit back, relax and enjoy watching them do as well as they do?

Dave Hudgens:     Always look for new ideas to help them improve their game but also have some patience. They are still very young, it may take them more time to develop. If they love the game the way you say, they will improve, stay positive and let them have fun.


Question:     When I hit, I can't seem to hit the ball in the sweet spot. What do you suggest I try doing to help me with that?

Dave Hudgens:     Hitters need to have the ability to be accurate with the barrel of the bat. In order to be accurate with the barrel, you must have a short swing that allows the sweet spot of the bat to stay on the contact plane.

You need to understand how to shorten your swing and continue to work on getting the barrel on the correct plane.Q text


Question:     I ordered and received your Coach's Command Center. Awesome info. Wish that I had the info a few years back when I played. Just started this season as an assistant HS baseball coach, after finishing up my college career. As a player, I had good strike zone judgement. I believe I developed this as a result of repetitions with a disciplined attitude. I would hit around 150 pitches a day year 'round.

Our team's problem is a severe lack of strike zone judgement. After our first 150 ABs, we've walked 9 times, and K'd 59 times! How would you suggest to handle this?

In practice, I stress the importance of having plate discipline, when we're taking BP on the field or hitting in the cage. We incorporate drills to work on hitting the other way since a lot of the guys prefer to pull the ball (consequently pulling their shoulder out). I believe hitters should be able to use the whole field.

I have a team that is mainly seniors so this greatly disturbs me. We make the necessary adjustments in practice, we just don't do this in games. Do you have any advice to turn this around? Also, most of the guys jump out at the curve ball in games, trying to pull the outside curve. This is after successfully hitting the curve routinely in practice.

Dave Hudgens:     You have touched on a subject that we (Oakland A's) have been developing for several years. If you notice in the Major League and Minor League stats, you will find that our organization leads their respective leagues in base on balls and we are very near the top in runs scored and on base percentage.

Our players give our managers a tough at bat. They swing at strikes and take their walks when the pitcher doesn't give them anything to hit. If you want to be successful, you have to discipline yourself to swing at your pitch early in the count. This is not something that is taught in a short period of time, and it is not an approach for the fearful.

Most kids swing at anything straight early in the count, they fear getting two strikes, so they appear to be aggressive but really they are fearful. The smart, aggressive under control hitter knows what pitches he can drive and will not give into the pitcher by swinging at a tough pitch to hit hard early in the count. With two strikes the hitter has to widen his zone and battle, but with less than two strikes, the hitter should get a pitch he can drive.

You sound like you are trying to work with your players on the correct philosophy, but they don't sound convinced that it is going to work for them. I suggest that you cover pages 70-75 in the HFE Workbook and review pages 35-39 in the Conquering the Curveball Series. We spend many hours throughout the season on this very subject and we are the best in baseball at it, but it takes time and commitment to get it done.


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